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Seafood Quesdilla & Salsa

Seafood Quesdilla & Salsa recipe image
This Seafood Quesdilla is a delightful fusion of Mexican flavors and seafood comfort. Imagine a soft whole wheat tortilla folded over a savory filling of sweet, flaked crab meat, melted Jack cheese, and zesty green chiles. It&# 226;ÂÂs quick to assemble and even faster to cook, making it an ideal choice for a light lunch or a sophisticated appetizer for game day. The combination of the rich cheese and the fresh salsa creates a perfect balance of textures and tastes. Serve it warm with extra salsa on the side for dipping. ItâÂÂs simple, elegant, and sure to be a crowd-pleaser that requires minimal effort for maximum flavor.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 1
Calories: 68.9
Description
This Seafood Quesdilla is a delightful fusion of Mexican flavors and seafood comfort. Imagine a soft whole wheat tortilla folded over a savory filling of sweet, flaked crab meat, melted Jack cheese, and zesty green chiles. It&# 226;ÂÂs quick to assemble and even faster to cook, making it an ideal choice for a light lunch or a sophisticated appetizer for game day. The combination of the rich cheese and the fresh salsa creates a perfect balance of textures and tastes. Serve it warm with extra salsa on the side for dipping. ItâÂÂs simple, elegant, and sure to be a crowd-pleaser that requires minimal effort for maximum flavor.
Ingredients
  • 1 small Whole wheat tortilla
  • 1 tablespoon Salsa
  • 1/4 cup Cooked flaked crab meat
  • 1 oz Shredded Jack cheese
  • 2 tb Canned, diced green chiles
Directions
  1. 1
    Warm the whole wheat tortilla in a dry skillet over medium heat for about 30 seconds on each side to make it pliable.
  2. 2
    Spread one tablespoon of salsa evenly over one half of the tortilla.
  3. 3
    Layer the flaked crab meat, shredded Jack cheese, and diced green chiles on top of the salsa.
  4. 4
    Fold the tortilla in half to enclose the filling.
  5. 5
    Return the quesdilla to the skillet and cook for 1-2 minutes per side until the tortilla is lightly browned and the cheese is melted.
  6. 6
    Remove from heat, slice in half if desired, and serve immediately with extra salsa.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 68.9kcal
% Daily Value *
Total Fat 2.0g4%
Saturated Fat 0.4g2%
Cholesterol 10.7mg4%
Sodium 146.1mg7%
Total Carbohydrate 7.5g3%
Dietary Fiber 0.6g3%
Sugars 0.2g
Protein 4.0g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

You can substitute crab meat with cooked shrimp or lobster for a different seafood flavor profile.

For a spicier kick, use a hot salsa or add a dash of hot sauce to the filling.

Ensure the crab meat is fully thawed and drained before adding it to the quesdilla to prevent sogginess.

These can also be baked at 375ðF (190ðC) for 5-7 minutes if you prefer not to use a skillet.

Keywords: seafood, quesdilla, crab, tortilla, mexican, appetizer, cheese, salsa, quick, easy, snack, handheld, warm, crab meat, jack cheese, green chiles, whole wheat, party food, lunch
Read it online: https://www.chefs-mate.com/recipe/seafood-quesdilla-salsa/