Seafood Salad

This vibrant seafood salad offers a delightful balance of textures and flavors, perfect for a quick lunch or a light dinner. The star of the dish is the deveined shrimp, which provides a tender, clean seafood taste that pairs beautifully with the nutty crunch of chopped almonds. While simple in composition, this salad shines due to the freshness of its ingredients. It is an excellent option for those watching their carb intake or looking for a low-calorie meal that doesn't skimp on satisfaction. The combination of protein-rich shrimp and healthy fats from almonds makes it a filling yet light choice. Serve it chilled for a crisp, refreshing experience, especially during warmer months. It&# 226;ÂÂs versatile enough to be enjoyed on its own or alongside some crusty bread for a complete meal.

Cuisine: Global

Courses: Salads

Difficulty: Intermediate

Servings: 4

Calories: 48.2

Dietary: Diabetic, Gluten-free

Description

This vibrant seafood salad offers a delightful balance of textures and flavors, perfect for a quick lunch or a light dinner. The star of the dish is the deveined shrimp, which provides a tender, clean seafood taste that pairs beautifully with the nutty crunch of chopped almonds. While simple in composition, this salad shines due to the freshness of its ingredients. It is an excellent option for those watching their carb intake or looking for a low-calorie meal that doesn't skimp on satisfaction. The combination of protein-rich shrimp and healthy fats from almonds makes it a filling yet light choice. Serve it chilled for a crisp, refreshing experience, especially during warmer months. It&# 226;ÂÂs versatile enough to be enjoyed on its own or alongside some crusty bread for a complete meal.

Ingredients

1/2 pound Deveined shrimp; shelled
1/2 cup Almonds; chopped

Directions

1
Bring a pot of salted water to a boil.
2
Add the deveined, shelled shrimp to the boiling water.
3
Cook the shrimp for 2-3 minutes, until they turn pink and opaque.
4
Drain the shrimp and rinse with cold water to stop the cooking process.
5
In a large bowl, combine the chilled shrimp and chopped almonds.
6
Toss gently to mix the ingredients evenly.
7
Serve immediately or chill before serving.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 48.2kcal

% Daily Value *
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Cholesterol 86.3mg29%
Sodium 177.6mg8%
Total Carbohydrate 0.1g1%
Dietary Fiber 0.0g0%
Sugars 0.1g
Protein 11.3g23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For added flavor, consider tossing the salad with a light vinaigrette or a squeeze of fresh lemon juice.

You can substitute almonds with slivered almonds or walnuts for a different texture and nutty flavor.

This salad is best served fresh but can be stored in an airtight container in the refrigerator for up to 24 hours.

Ensure shrimp are fully cooked to avoid any food safety issues.

Keywords: shrimp, seafood, salad, almonds, low carb, high protein, light lunch, easy recipe, healthy eating, diabetic friendly, quick meal, gluten free

Read it online: https://www.chefs-mate.com/recipe/seafood-salad/