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Seafood Stew With Rosmarina- Part 1

Seafood Stew With Rosmarina- Part 1 recipe image
This Italian soup features Tops, Garlic -- finely chopped, Vegetable oil, Coarsely chopped tomato, about 1 large. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 633.9
Description
This Italian soup features Tops, Garlic -- finely chopped, Vegetable oil, Coarsely chopped tomato, about 1 large. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • Tops)
  • 1 clove Garlic -- finely chopped
  • 1 teaspoons Vegetable oil
  • 1 cups Coarsely chopped tomato
  • (about 1 large)
  • 1/2 cups Thinly sliced carrot
  • (about 1 medium)
  • 1/3 cups Uncooked rosmarina (orzo) pasta
  • 1 cans Chicken broth -- (14-1/2 ounces)
  • 1 bottles Clam juice -- (8 ounces)
  • 1/2 cups Dry white wine
  • 1 teaspoons Dried thyme
  • 1/2 teaspoons Dried dill weed
  • 1/4 teaspoons Salt
  • 6 Drops Red pepper sauce
  • 1/2 lbs Red snapper fillets -- skinned
  • And cut into 1/2-inch pieces
Directions
  1. 1
    Cook onions and garlic in oil in nonstick Dutch oven over medium heat about 5 minutes, stirring occasionally. Stir in tomato, carrot, pasta, broth, clam juice, wine, thyme, dill weed, salt and pepper sauce. Heat to boiling; reduce heat. Cover and simmer about 20 minutes, stirring occasionally, until pasta is almost tender. Stir in red snapper, mussels, shrimp and mushrooms. Cover and heat to boiling; reduce heat. Simmer 6 to 8 minutes, stirring occasionally, until fish flakes easily with fork and mussels open. Sprinkle with parsley. Serve with lemon wedges
  2. 2
    chopped green onions (with
  3. 3
    chopped fresh or
  4. 4
    chopped fresh or

Nutrition Facts

Servings 4

Amount Per Serving
Calories 633.9kcal
% Daily Value *
Total Fat 14.5g23%
Saturated Fat 3.6g18%
Cholesterol 95.5mg32%
Sodium 1522.6mg64%
Total Carbohydrate 84.2g29%
Dietary Fiber 8.3g34%
Sugars 67.8g
Protein 35.1g71%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 12inch, 1412, about, baking, boiling, broth, carrot, chicken, chopped, clam, coarsely, cut, dill, dried, dry, fillets, finely, garlic, italian, juice
Read it online: https://www.chefs-mate.com/recipe/seafood-stew-with-rosmarina-part-1/