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Seasoned Alaskan Salmon

Seasoned Alaskan Salmon (5 PTS recipe image
This International main features Salmon fillet, Black pepper, Salt, Paprika, Red pepper flakes. It delivers hearty, protein-packed satisfaction, sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 546.1
Dietary: Gluten-free
Description
This International main features Salmon fillet, Black pepper, Salt, Paprika, Red pepper flakes. It delivers hearty, protein-packed satisfaction, sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 lbs Salmon fillet
  • 1/4 teaspoons Black pepper
  • 1 dash Salt
  • 1 dash Paprika
  • 1 dash Red pepper flakes
  • Vegetable cooking spray
  • 1/3 cups Shallot -- thinly sliced
  • 1 oz Extra lean ham -- sliced and cut into
  • 1/4 " strips
  • 3/4 cans Chicken broth
  • 1 tablespoons Dark brown sugar
Directions
  1. 1
    Cut salmon fillet into 4 equal pieces.
  2. 2
    Sprinkle cracked pepper, salt, paprika, and ground red pepper evenly over salmon pieces, and
  3. 3
    set aside.
  4. 4
    Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot.
  5. 5
    Add shallots and ham; saute 2 minutes or until shallots are tender.
  6. 6
    Add salmon fillets to skillet; cook 4 minutes.
  7. 7
    Turn fillets, and cook 2 minutes; add broth and brown sugar.
  8. 8
    Bring to boil; cook 4 minutes or until fish flakes easily when tested with a fork.
  9. 9
    Transfer fillets to individual serving plates.
  10. 10
    Spoon ham mixture evenly over fillets.
  11. 11
    mg Sodium, 5

Nutrition Facts

Servings 4

Amount Per Serving
Calories 546.1kcal
% Daily Value *
Total Fat 28.1g44%
Saturated Fat 6.7g34%
Cholesterol 141.2mg48%
Sodium 97976.3mg4083%
Total Carbohydrate 19.4g7%
Dietary Fiber 9.2g37%
Sugars 7.5g
Protein 53.0g106%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: alaskan, black, boiling, broth, brown, chicken, cooking, cut, dark, extra, fillet, flakes, ham, international, lean, main, paprika, pepper, pts, red
Read it online: https://www.chefs-mate.com/recipe/seasoned-alaskan-salmon-5-pts/