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Seitan Parmigiana

Seitan Parmigiana recipe image
This International beverage features Seitan; cut into "steaks", Oil; for frying, Spaghetti sauce, Onion; chopped. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 1191.4
Description
This International beverage features Seitan; cut into "steaks", Oil; for frying, Spaghetti sauce, Onion; chopped. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 12 ounce Seitan; cut into "steaks"
  • 4 tablespoon Oil; for frying
  • 3 cup Spaghetti sauce
  • 1 md Onion; chopped
Directions
  1. 1
    -and sauteed in water - (optional)

Nutrition Facts

Servings 4

Amount Per Serving
Calories 1191.4kcal
% Daily Value *
Total Fat 65.0g100%
Saturated Fat 22.7g114%
Cholesterol 246.0mg82%
Sodium 218.8mg10%
Total Carbohydrate 47.3g16%
Dietary Fiber 3.7g15%
Sugars 2.0g
Protein 96.3g193%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beverage, chopped, cut, frying, international, oil, onion, parmigiana, sauce, sautéing, seitan, spaghetti, steaks, title, vegan, vegetarian
Read it online: https://www.chefs-mate.com/recipe/seitan-parmigiana-2/