Servings 12
- Amount Per Serving
- % Daily Value *
- Total Fat 16.5g26%
- Saturated Fat 5.2g26%
- Cholesterol 142.1mg48%
- Sodium 2658.0mg111%
- Total Carbohydrate 155.3g52%
- Dietary Fiber 4.9g20%
- Sugars 19.0g
- Protein 25.2g51%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Allow the buns to cool completely before filling to prevent the cream from melting.
For the best texture, use fresh yeast and ensure the milk is not too hot when activating it.
Almond paste can be substituted with marzipan if preferred.
Store unfilled buns in an airtight container at room temperature for up to two days. Fill just before serving.
Whipped cream can be lightly sweetened or flavored with vanilla extract for extra richness.
Keywords:
swedish, semlo, semmlor, cardamom, almond, cream, buns, lent, pastry, dessert, scandinavian, whipped, filling, yeast, spring, traditional, almond paste, powdered sugar