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Sen. Barry Goldwater’S Expert Chili

Sen. Barry Goldwater's Expert Chili recipe image
This American main features Coarsely ground beef, Dried pinto beans, oz) tomato paste, Chopped onions, Hot unspiced chili powder. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 1
Calories: 413.9
Dietary: Gluten-free
Description
This American main features Coarsely ground beef, Dried pinto beans, oz) tomato paste, Chopped onions, Hot unspiced chili powder. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 pound Coarsely ground beef
  • 1 pound Dried pinto beans
  • 1 can (6oz) tomato paste
  • 2 cup Chopped onions
  • 3 tablespoon Hot unspiced chili powder
  • 1 tablespoon Ground cumin
Directions
  1. 1
    salt -water Soak beans in water , covered overnight.
  2. 2
    In a large Dutch oven,
  3. 3
    cook beef until browned, stirring to keep crumbly,
  4. 4
    Drain off drippings, if needed.
  5. 5
    Add tomato paste, onions and drained beans.
  6. 6
    Mix chili powder, cumin and season to taste with salt.Stir into mixture.
  7. 7
    Bring to boil, reduce heat, cover and simmer until beans are tender, about 5 hours

Nutrition Facts

Servings 1

Amount Per Serving
Calories 413.9kcal
% Daily Value *
Total Fat 13.8g22%
Saturated Fat 4.9g25%
Cholesterol 59.0mg20%
Sodium 663.4mg28%
Total Carbohydrate 45.2g16%
Dietary Fiber 13.8g56%
Sugars 11.4g
Protein 31.7g64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 6oz, american, baking, barry, beans, beef, boiling, chili, chopped, coarsely, cumin, dried, expert, goldwaters, ground, hot, main, onions, paste, pinto
Read it online: https://www.chefs-mate.com/recipe/sen-barry-goldwaters-expert-chili/