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Sen. Ellender’S Shrimp Gumbo

Sen. Ellender's Shrimp Gumbo recipe image
This hearty Sen. Ellender's Shrimp Gumbo is a classic Louisiana comfort food that brings the deep flavors of the bayou to your kitchen. The base relies on a savory "Basic Sauce" (typically a roux or stock blend), thickened naturally by smothered okra. Loaded with three types of seafood&# 226;€”peeled shrimp, sweet crab meat, and plump oysters—this dish offers a luxurious texture and complex briny flavor profile. The addition of fresh onion tops and parsley at the end brightens the rich, slow-cooked broth. Perfect served over steamed white rice, this gumbo is ideal for family gatherings, potlucks, or a special weekend dinner where you want to indulge in authentic Southern hospitality. It’s a one-pot wonder that requires patience but rewards you with every spoonful.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 8
Calories: 570.7
Dietary: Gluten-free
Description
This hearty Sen. Ellender's Shrimp Gumbo is a classic Louisiana comfort food that brings the deep flavors of the bayou to your kitchen. The base relies on a savory "Basic Sauce" (typically a roux or stock blend), thickened naturally by smothered okra. Loaded with three types of seafood&# 226;€”peeled shrimp, sweet crab meat, and plump oysters—this dish offers a luxurious texture and complex briny flavor profile. The addition of fresh onion tops and parsley at the end brightens the rich, slow-cooked broth. Perfect served over steamed white rice, this gumbo is ideal for family gatherings, potlucks, or a special weekend dinner where you want to indulge in authentic Southern hospitality. It’s a one-pot wonder that requires patience but rewards you with every spoonful.
Ingredients
  • 1 Ellender's Basic Sauce
  • 2 1/2 pound Okra
  • 3 pound Shrimp, peeled
  • 1 pound Crab meat
  • 1 pint Oysters
  • 2 Tbsp Fat (oil or lard)
  • 1 Handful chopped onion tops
  • 1 Handful chopped parsley
  • As needed Water
Directions
  1. 1
    Slice the okra into small, thin circles.
  2. 2
    Heat the fat in a large heavy-bottomed pot or Dutch oven over medium heat.
  3. 3
    Add the sliced okra to the pot and smother it by cooking slowly, stirring often, until it loses its slimy texture and is no longer ropy.
  4. 4
    Stir in the Ellender's Basic Sauce and let the mixture simmer gently for at least 20 minutes to meld the flavors.
  5. 5
    Add the peeled shrimp and crab meat to the pot.
  6. 6
    After about 10 minutes, gently fold in the oysters.
  7. 7
    Add enough water to achieve a soupy, stew-like consistency.
  8. 8
    Bring the gumbo to a boil, then reduce heat and cook for an additional 20 minutes.
  9. 9
    Ten minutes before serving, stir in the chopped onion tops and parsley.
  10. 10
    Serve hot over steamed rice in soup bowls.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 570.7kcal
% Daily Value *
Total Fat 6.7g11%
Saturated Fat 1.1g6%
Cholesterol 664.1mg222%
Sodium 1798.7mg75%
Total Carbohydrate 28.0g10%
Dietary Fiber 9.5g38%
Sugars 6.2g
Protein 105.3g211%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: gumbo, seafood, shrimp, crab, oysters, okra, louisiana, cajun, creole, southern, comfort food, stew, rice, ellender, traditional, hearty, spicy, umami
Read it online: https://www.chefs-mate.com/recipe/sen-ellenders-shrimp-gumbo/