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September Salad

September Salad recipe image
This International salad features Med. lettuce, Fresh spinach leaves, Grated carrots, Tomatoes, cut in wedges. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 24
Calories: 180.5
Dietary: Gluten-free, Vegan, Vegetarian
Description
This International salad features Med. lettuce, Fresh spinach leaves, Grated carrots, Tomatoes, cut in wedges. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 3 heads Med. lettuce
  • 1/2 lbs Fresh spinach leaves
  • 1 lbs Grated carrots
  • 2 lg Tomatoes, cut in wedges
  • 2 lg Cucumbers, cut in slices
Directions
  1. 1
    wash and refrigerate vegetables. Break lettuce and spinach into bite-size pieces. Toss other ingredients together in a large bowl. Decorate serving dish with tomatoe wedges and cucmber slices. Serve chilled with choice of dressings
  2. 2
    Sliced red radishes
  3. 3
    shredded red cabbage

Nutrition Facts

Servings 24

Amount Per Serving
Calories 180.5kcal
% Daily Value *
Total Fat 1.7g3%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 206.9mg9%
Total Carbohydrate 38.4g13%
Dietary Fiber 14.8g60%
Sugars 15.9g
Protein 11.5g23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: carrots, cucumbers, cut, fresh, grated, international, leaves, lettuce, med, salad, september, slices, spinach, title, tomatoes, vegan, wedges
Read it online: https://www.chefs-mate.com/recipe/september-salad/