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Sesame Chicken #1

Sesame Chicken #1 recipe image
This Chinese side-dish features Chicken Cutlets, Sesame Oil, Sugar, Tabasco Sauce (To Taste. It delivers hearty, protein-packed satisfaction, sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 2
Calories: 196.2
Description
This Chinese side-dish features Chicken Cutlets, Sesame Oil, Sugar, Tabasco Sauce (To Taste. It delivers hearty, protein-packed satisfaction, sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 Chicken Cutlets
  • 2 tablespoon Sesame Oil
  • 2 teaspoon Sugar
  • 2 teaspoon Tabasco Sauce (To Taste)
Directions
  1. 1
    Flour Marinate chicken cutlets in sesame oil, sugar, and tabasco sauce.
  2. 2
    Dredge in flour.
  3. 3
    Spray med skillet with Pam.
  4. 4
    Place chicken cutlets in hot pan, and brown slightly on both sides.
  5. 5
    Delicious served with Sesame Noodles!

Nutrition Facts

Servings 2

Amount Per Serving
Calories 196.2kcal
% Daily Value *
Total Fat 13.5g21%
Saturated Fat 3.4g17%
Cholesterol 44.5mg15%
Sodium 53.0mg3%
Total Carbohydrate 2.6g1%
Dietary Fiber 0.0g0%
Sugars 2.6g
Protein 13.5g27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken, chinese, cutlets, oil, sauce, sesame, side-dish, sugar, tabasco, taste, title
Read it online: https://www.chefs-mate.com/recipe/sesame-chicken-1/