Sesame Chicken With Broccoli

This International main features Chicken breast; skinned. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Stir Frying

Cuisine: Global

Courses: Main Courses

Difficulty: Beginner

Servings: 4

Calories: 99.0

Dietary: Diabetic, Gluten-free

Description

This International main features Chicken breast; skinned. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 cup Chicken breast; skinned

Directions

1
Heat oil or butter in a skillet over medium-high heat.
2
Add Chicken breast; skinned and cook until golden brown and cooked through.
3
Remove from skillet and set aside.
4
Return protein to skillet.
5
Season to taste and serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 99.0kcal

% Daily Value *
Total Fat 2.2g4%
Saturated Fat 0.6g3%
Cholesterol 51.0mg17%
Sodium 44.4mg2%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 18.6g38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: breast, broccoli, chicken, diabetic, international, main, sesame, skinned, stir frying, title, vegetables, with

Read it online: https://www.chefs-mate.com/recipe/sesame-chicken-with-broccoli/