Include in Print View:

Sesame Ginger Chicken

Sesame Ginger Chicken recipe image
This Sesame Ginger Chicken is a quick, flavorful weeknight dinner that combines tender chicken breasts with a sweet and savory glaze. The marinade blends soy sauce, honey, toasted sesame seeds, and warm ground ginger for a rich, aromatic profile. Pound the chicken thin for even cooking and crisp edges on the grill or skillet. It&# 226;ÂÂs a simple yet satisfying dish that comes together in under 30 minutes. Serve over rice or with steamed vegetables for a complete meal. The glossy sauce clings beautifully to the meat, and the toasted sesame adds a nutty crunch. Perfect for busy nights when you want something homemade and delicious without the fuss.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 288.6
Description
This Sesame Ginger Chicken is a quick, flavorful weeknight dinner that combines tender chicken breasts with a sweet and savory glaze. The marinade blends soy sauce, honey, toasted sesame seeds, and warm ground ginger for a rich, aromatic profile. Pound the chicken thin for even cooking and crisp edges on the grill or skillet. It&# 226;ÂÂs a simple yet satisfying dish that comes together in under 30 minutes. Serve over rice or with steamed vegetables for a complete meal. The glossy sauce clings beautifully to the meat, and the toasted sesame adds a nutty crunch. Perfect for busy nights when you want something homemade and delicious without the fuss.
Ingredients
  • 2 tablespoon Soy sauce
  • 2 tablespoon Honey
  • 1 tablespoon Sesame seeds -- toasted
  • 1/2 teaspoon Ground ginger
  • 4 Boneless Skinless chicken
  • 2 Green onions with tops Chicken breast halves
Directions
  1. 1
    Cut the green onions, including the tops, into thin strips.
  2. 2
    In a small bowl, combine the soy sauce, honey, toasted sesame seeds, and ground ginger; set aside.
  3. 3
    Place chicken breasts between plastic wrap and pound to an even 1/4-inch thickness.
  4. 4
    Grill the chicken over medium-hot heat, turning and basting frequently with the soy sauce mixture.
  5. 5
    Cook for about 8 minutes total, or until the juices run clear and the chicken is fully cooked.
  6. 6
    Garnish with the sliced green onions before serving.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 288.6kcal
% Daily Value *
Total Fat 14.0g22%
Saturated Fat 3.6g18%
Cholesterol 89.5mg30%
Sodium 505.7mg22%
Total Carbohydrate 7.4g3%
Dietary Fiber 0.5g2%
Sugars 6.2g
Protein 28.4g57%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Store leftover chicken in an airtight container in the refrigerator for up to 3 days.

For a smokier flavor, you can substitute grilled chicken with pan-seared chicken cooked in a non-stick skillet.

Ensure the chicken reaches an internal temperature of 165ðF (74ðC) for safe consumption.

Toast the sesame seeds in a dry pan over medium heat for 1-2 minutes before mixing into the sauce for enhanced flavor.

Keywords: chicken, sesame, ginger, soy sauce, honey, grilled, glazed, weeknight dinner, easy recipe, asian inspired, protein, quick meal, toasted sesame, ground ginger, chicken breast, marinade, healthy, dinner idea
Read it online: https://www.chefs-mate.com/recipe/sesame-ginger-chicken-2/