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Shaking Beef (Bo Luc Lac

Shaking Beef (Bo Luc Lac recipe image
This Vietnamese side-dish features Soy vinaigrette, Scallions -- cut up, Beef sirloin -- cubed, Ground black pepper, Garlic -- minced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Advanced
Servings: 4
Calories: 639.4
Description
This Vietnamese side-dish features Soy vinaigrette, Scallions -- cut up, Beef sirloin -- cubed, Ground black pepper, Garlic -- minced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/2 cup Soy vinaigrette
  • 2 White Scallions -- cut up
  • 1 1/2 pound Beef sirloin -- cubed
  • 1 teaspoon Ground black pepper
  • 5 Cloves Garlic -- minced
  • 1/4 cup Vegetable oil
  • 3 tablespoon Soy sauce
  • 2 lg Bunches watercress -- torn
  • 2 tablespoon Sugar
  • 1 small Red onion -- thinly sliced
  • 1 1/2 tablespoon Dry sherry
Directions
  1. 1
    Prepare the soy vinaigrette and set aside.
  2. 2
    In a large bowl,
  3. 3
    combine the beff with the garlic, soy sauce, sugar, sherry, scallion, pepper, and 2 tb of the oil.
  4. 4
    Cover and refrigerate 3 hours or overnight.
  5. 5
    When ready to serve, put the watercress and onion on a large platter and toss with the vinaigrette.
  6. 6
    In a large skillet over high
  7. 7
    heat ,
  8. 8
    add the remaining 2 tb of oil and when smoking,
  9. 9
    add the beff mixture in an even
  10. 10
    layer .
  11. 11
    Let it sit in the pan undisturbed, until it forms a brown crust on the bottom, about 1 minute.
  12. 12
    Now, shake the pan to release the beff, using chopsticks if needed.
  13. 13
    Cook, shaking the pan occasionally, to desired doneness, about 4 minutes for medium-rare.
  14. 14
    Spoon the hot beef over the watercress and serve.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 639.4kcal
% Daily Value *
Total Fat 27.5g43%
Saturated Fat 7.3g37%
Cholesterol 126.0mg42%
Sodium 2479.3mg104%
Total Carbohydrate 32.8g11%
Dietary Fiber 2.1g9%
Sugars 9.2g
Protein 56.6g114%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, black, bunches, cubed, cut, dry, garlic, ground, lac, luc, minced, oil, onion, pepper, red, sauce, scallions, shaking, sherry, side-dish
Read it online: https://www.chefs-mate.com/recipe/shaking-beef-bo-luc-lac/