Sheila Copps Unity Stew

This International soup features Beef stew meat, Celery - diced, Carrots - sliced, Large, sliced. It delivers hearty, protein-packed satisfaction. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Global

Courses: Main Courses

Difficulty: Beginner

Servings: 4

Calories: 475.1

Dietary: Gluten-free

Description

This International soup features Beef stew meat, Celery - diced, Carrots - sliced, Large, sliced. It delivers hearty, protein-packed satisfaction. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 1/2 pound Beef stew meat
1 1/2 cup Celery - diced
1 1/2 cup Carrots - sliced
1 Onion Large, sliced
4 Tomatos Large, cubed
1 1/2 teaspoon Salt

Directions

1
Pepper to taste

Nutrition Facts

Servings 4

Amount Per Serving
Calories 475.1kcal

% Daily Value *
Total Fat 25.9g40%
Saturated Fat 10.2g51%
Cholesterol 132.8mg45%
Sodium 7529.6mg314%
Total Carbohydrate 11.7g4%
Dietary Fiber 4.0g16%
Sugars 5.4g
Protein 45.7g92%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, carrots, celery, copps, cubed, diced, international, large, meat, salt, sheila, sliced, soup, stew, title, unity

Read it online: https://www.chefs-mate.com/recipe/sheila-copps-unity-stew/