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Shish Kabobs

Shish Kabobs recipe image
This International main features Boneless Lamb, White Wine Vinegar, Water, Dry Sherry, Parsley. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 2
Calories: 228.4
Dietary: Gluten-free
Description
This International main features Boneless Lamb, White Wine Vinegar, Water, Dry Sherry, Parsley. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/2 pound Boneless Lamb
  • 2 tablespoon White Wine Vinegar
  • 2 tablespoon Water
  • 1 tablespoon Dry Sherry
  • 2 teaspoon Parsley, chopped
  • 1 teaspoon Sugar
  • 3/4 teaspoon Rosemary, crushed
  • 1/8 teaspoon Garlic Salt
  • 1/8 teaspoon Pepper
  • 1 small Green Pepper, seeded
  • 6 md Mushrooms
  • 4 Cherry Tomatoes
Directions
  1. 1
    Trim excess fat from lamb; cut into 1" cubes.
  2. 2
    Place lamb in a 9" square baking dish.
  3. 3
    Combine the next 8 ingredients: pour over lamb.
  4. 4
    Cover and refrigerate 8 hours or overnight.
  5. 5
    Cut green pepper into eights; place on a microwave-safe plate.
  6. 6
    Cover and microwave on HIGH for 2 minutes.
  7. 7
    Drain lamb, discarding marinade.
  8. 8
    Alternate lamb, green pepper, mushrooms and tomatoes on 4 10" wooden skewers.
  9. 9
    Place skewers on a microwave-safe roasting rack; cover with waxed paper.
  10. 10
    Microwave on MEDIUM for 10-12 minutes or until desired degree of doneness, rearranging kabobs after 5 minutes

Nutrition Facts

Servings 2

Amount Per Serving
Calories 228.4kcal
% Daily Value *
Total Fat 12.6g20%
Saturated Fat 5.1g26%
Cholesterol 55.0mg19%
Sodium 74.2mg4%
Total Carbohydrate 10.9g4%
Dietary Fiber 2.5g10%
Sugars 5.1g
Protein 19.6g40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boneless, chopped, crushed, dry, garlic, green, international, kabobs, lamb, main, microwave, mushrooms, parsley, pepper, roasting, rosemary, salt, seeded, sherry, shish
Read it online: https://www.chefs-mate.com/recipe/shish-kabobs/