Shrimp & Artichoke Hearts San Benedetto Style

This Italian main features Medium shrimp- raw in shells, Can artichoke hearts. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Boiling

Cuisine: Italian

Courses: Main Courses

Difficulty: Intermediate

Servings: 8

Calories: 272.7

Description

This Italian main features Medium shrimp- raw in shells, Can artichoke hearts. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 pound Medium shrimp- raw in shells
15 ounce Can artichoke hearts

Directions

1
Juice of 1 lemon 2 tb Extra virgin olive oil 2 ts Fresh mint - fine chopped or 1 ts Dried mint 2 ts Italian parsley - finely chopped Salt and hot pepper flakes - to taste
2
Cook the shrimp in boiling water for 3 to 5 minutes, or until pink and just firm to the touch.
3
Drain at once; when cool, shell and devein them.
4
Slice the shrimp into pieces about 1/4 inch thick and set aside.
5
Drain the artichoke hearts and chop into pieces no coarser than rough-cut breadcrumbs.
6
Combine the shrimp and artichokes with the remaining ingredients and mix well.
7
Serve at room temperature

Nutrition Facts

Servings 8

Amount Per Serving
Calories 272.7kcal

% Daily Value *
Total Fat 1.5g3%
Saturated Fat 0.1g1%
Cholesterol 172.5mg58%
Sodium 655.3mg28%
Total Carbohydrate 38.5g13%
Dietary Fiber 20.2g81%
Sugars 1.4g
Protein 35.1g71%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, artichoke, benedetto, boiling, fish, hearts, italian, main, medium, raw, san, shells, shrimp, style, title

Read it online: https://www.chefs-mate.com/recipe/shrimp-artichoke-hearts-san-benedetto-style/