Servings 4 servings
- Amount Per Serving
- % Daily Value *
- Total Fat 54.6g84%
- Saturated Fat 8.1g41%
- Cholesterol 0.0mg0%
- Sodium 24.8mg2%
- Total Carbohydrate 59.5g20%
- Dietary Fiber 13.5g54%
- Sugars 26.8g
- Protein 6.7g14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
The original recipe mentions "zest" but does not list citrus in the ingredients; omit unless you wish to add lemon zest for brightness.
Ensure prawns are fully cooked before adding to the stew to prevent overcooking and rubbery texture.
Adjust the amount of chilli flakes to control the heat level of the dish.
Keywords:
american, beans, boiling, broad, celery, chilli, chopped, cooked, coriander, couscous, garlic, hot, main, onion, parsley, powder, prawns, saut&# 195;©, shrimp, simmering