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Simple Salmon Fillets

Simple Salmon Fillets recipe image
This International main features Salmon; fillets are best, Lemon, Dill; dried or better, fresh. It delivers bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Advanced
Servings: 2
Calories: 181.8
Dietary: Gluten-free
Description
This International main features Salmon; fillets are best, Lemon, Dill; dried or better, fresh. It delivers bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 3/4 pound Salmon; fillets are best
  • 1 Lemon
  • 1 teaspoon Dill; dried or better, fresh
Directions
  1. 1
    Salt Pepper; white 2 tb Mayonaise Hopefully you selected 2 nice fillets.
  2. 2
    Preheat the oven to 400F (204&# 194;°C).
  3. 3
    Place the fillets skin side down in a baking dish (I use glass).
  4. 4
    Squeeze the lemon over and lightly sprinkle with salt and some white pepper.
  5. 5
    Then spread the dill over the fillets and let set for fifteen minutes--if you have the time!
  6. 6
    Spread the Mayo evenly over the entire surface and
  7. 7
    cut end(s) of the fillets (just like spreading peanut butter).
  8. 8
    Place on a high shelf in the oven (just under the broiler element).
  9. 9
    Bake for 10 to 15 minutes for each inch of thickness.
  10. 10
    Then kick the broiler in for a few minutes, just until you see some browning of the mayo.
  11. 11
    This technique will give you delicious, moist salmon every time--just don't overdo the cooking!
  12. 12
    The broiler bit isn't mandatory, it just gives a nice finish.
  13. 13
    If you skip the broiler then just add a few minutes to the

Nutrition Facts

Servings 2

Amount Per Serving
Calories 181.8kcal
% Daily Value *
Total Fat 11.1g18%
Saturated Fat 2.7g14%
Cholesterol 46.8mg16%
Sodium 51.4mg3%
Total Carbohydrate 1.4g1%
Dietary Fiber 0.4g2%
Sugars 0.4g
Protein 17.2g35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: are, baking, best, better, broiling, dill, dried, fillets, fresh, international, lemon, main, salmon, seafood, simple, title
Read it online: https://www.chefs-mate.com/recipe/simple-salmon-fillets-2/