Simple Seafood Subs

This International sandwich features Crab surimi seafood chunks, Nonfat mayonnaise, Celery -- chopped, Onion -- finely chopped, Light bread. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Global

Courses: Main Courses

Difficulty: Beginner

Servings: 1

Calories: 202.9

Dietary: Gluten-free

Description

This International sandwich features Crab surimi seafood chunks, Nonfat mayonnaise, Celery -- chopped, Onion -- finely chopped, Light bread. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

43 gram Crab surimi seafood chunks
2 tablespoon Nonfat mayonnaise
1/2 ounce Celery -- chopped
1/2 ounce Onion -- finely chopped
2 sl Light bread
3/4 ounce Lettuce leaves

Directions

1
Cut crab in half or shred. Combine with mayonaise, celery, and onion. Serve on bread with lettuce

Nutrition Facts

Servings 1

Amount Per Serving
Calories 202.9kcal

% Daily Value *
Total Fat 7.4g12%
Saturated Fat 1.1g6%
Cholesterol 8.7mg3%
Sodium 312.6mg14%
Total Carbohydrate 26.6g9%
Dietary Fiber 2.0g8%
Sugars 3.3g
Protein 7.0g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bread, celery, chopped, chunks, crab, finely, international, leaves, lettuce, light, mayonnaise, nonfat, onion, sandwich, seafood, simple, subs, surimi, title

Read it online: https://www.chefs-mate.com/recipe/simple-seafood-subs/