Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 1.4g3%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 200.8mg9%
- Total Carbohydrate 17.4g6%
- Dietary Fiber 8.0g32%
- Sugars 6.8g
- Protein 9.0g18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Storage: The goat cheese patties can be prepared and coated up to 24 hours in advance. Keep them covered and refrigerated until ready to cook. Do not assemble the salad with warm cheese if not serving immediately, as the greens may wilt.
Ingredient Substitution: If you do not have tarragon vinegar, you can substitute with white wine vinegar or apple cider vinegar. For the oil, extra virgin olive oil works well if walnut oil is unavailable.
Cooking Tip: Ensure the cheese patties are well-chilled before frying. This helps them hold their shape and prevents them from melting too quickly in the pan. Cook over medium heat, not high, to ensure the coating browns before the cheese melts completely.
Variation: For a gluten-free version, use gluten-free bread crumbs or almond flour in the coating mixture. Ensure the Dijon mustard is gluten-free.
Keywords:
goat cheese, salad, crispy, chevre, medallions, greens, olives, sun-dried tomatoes, tarragon, vinaigrette, cornmeal, sesame, vegetarian, lunch, appetizer, party food, pan-fried, crunchy, tangy, fresh, elegant