Skinny Shrimp Scampi

This streamlined version of classic shrimp scampi delivers big flavor without the heavy cream or excessive butter. Tender shrimp are tossed in a vibrant sauce of melted margarine, fresh minced garlic, and bright lemon juice, finished with a sprinkle of parsley. It&# 226;ÂÂs a perfect weeknight dinner that comes together in minutes, offering a light, aromatic, and satisfying meal. Ideal for those watching their calorie intake but still craving restaurant-quality seafood. Serve over cauliflower rice or zucchini noodles for a low-carb option, or alongside crisp green beans for a balanced plate.

Cooking Method: Microwave

Cuisine: Global

Courses: Main Courses

Difficulty: Intermediate

Servings: 4

Calories: 121.1

Dietary: Gluten-free, Low-cal

Description

This streamlined version of classic shrimp scampi delivers big flavor without the heavy cream or excessive butter. Tender shrimp are tossed in a vibrant sauce of melted margarine, fresh minced garlic, and bright lemon juice, finished with a sprinkle of parsley. It&# 226;ÂÂs a perfect weeknight dinner that comes together in minutes, offering a light, aromatic, and satisfying meal. Ideal for those watching their calorie intake but still craving restaurant-quality seafood. Serve over cauliflower rice or zucchini noodles for a low-carb option, or alongside crisp green beans for a balanced plate.

Ingredients

2 tablespoon Margarine
2 Garlic, minced
1 lb Uncooked large shrimp, shelled and deveined
2 tablespoon Lemon juice
1 teaspoon Butter-flavored salt
1/8 teaspoon Black pepper
1 tablespoon Minced fresh parsley

Directions

1
Place margarine in a shallow 1-1/2 quart microwave-safe dish. Microwave on HIGH for 55 to 60 seconds, or until melted.
2
Stir in lemon juice, minced garlic, butter-flavored salt, and black pepper until well combined.
3
Add the shrimp to the dish and stir to coat evenly in the garlic-lemon mixture.
4
Microwave on HIGH for 1-1/2 minutes.
5
Remove from microwave and stir, moving the shrimp from the edges to the center to ensure even cooking.
6
Microwave on HIGH for 1-1/2 minutes more, or just until the shrimp turn pink and opaque.
7
Sprinkle with fresh parsley and serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 121.1kcal

% Daily Value *
Total Fat 5.4g9%
Saturated Fat 1.7g9%
Cholesterol 0.0mg0%
Sodium 85.4mg4%
Total Carbohydrate 16.6g6%
Dietary Fiber 1.1g5%
Sugars 0.5g
Protein 3.2g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently in the microwave or on the stovetop to avoid overcooking the shrimp.

For a richer flavor, substitute margarine with olive oil or real butter. Add a pinch of red pepper flakes for a spicy kick.

Ensure shrimp are fully thawed if using frozen. Do not overcook, as shrimp become tough and rubbery quickly.

Keywords: shrimp, scampi, garlic, lemon, microwave, quick, easy, seafood, low-calorie, light, healthy, dinner, weeknight, parsley, margarine

Read it online: https://www.chefs-mate.com/recipe/skinny-shrimp-scampi/