Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 6.2g10%
- Saturated Fat 2.0g10%
- Cholesterol 148.0mg50%
- Sodium 114.4mg5%
- Total Carbohydrate 5.6g2%
- Dietary Fiber 1.2g5%
- Sugars 3.7g
- Protein 52.1g105%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Wood ear fungus (also known as black fungus or mu er) should be soaked until pliable. If they remain hard, soak longer. They do not need to be cooked for long, as they become rubbery if overcooked.
For a vegetarian version, omit the pork and chicken stock. Use vegetable stock and increase the amount of wood ear fungus and spinach. You can also add tofu or oyster mushrooms for substance.
Lard provides authentic flavor, but you can substitute with neutral vegetable oil or peanut oil if preferred.
MSG is optional; if you wish to use it, add 1/2 teaspoon to the sauce mixture.
Ensure your wok is very hot before adding the oil to prevent the pork from steaming instead of frying. This ensures a better texture.
Keywords:
chinese, stir fry, pork, wood ear fungus, mushroom, spinach, garlic, ginger, soy sauce, rice wine, quick dinner, savory, vegetarian option, wok, healthy, gluten free option, family meal, asian cuisine