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Sliced Tomatoes With Salsa

Sliced Tomatoes With Salsa recipe image
This refreshing dish combines crisp, juicy tomato slices with a vibrant, zesty salsa for a light and satisfying meal or side. The fresh salsa is made with finely minced green bell peppers, green onions, and cilantro, creating a burst of aromatic flavor that complements the natural sweetness of the tomatoes. Topped with tender alfalfa sprouts, this recipe offers a delightful crunch and a pleasant kick of heat from crushed red pepper and cumin. It is an excellent choice for warm weather gatherings, potlucks, or as a healthy, vegan-friendly appetizer. Simple to assemble with ingredients you likely have on hand, this dish brings bright, home-style flavors to your table without any cooking required.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 2
Calories: 38.1
Dietary: Gluten-free, Vegan, Vegetarian
Description
This refreshing dish combines crisp, juicy tomato slices with a vibrant, zesty salsa for a light and satisfying meal or side. The fresh salsa is made with finely minced green bell peppers, green onions, and cilantro, creating a burst of aromatic flavor that complements the natural sweetness of the tomatoes. Topped with tender alfalfa sprouts, this recipe offers a delightful crunch and a pleasant kick of heat from crushed red pepper and cumin. It is an excellent choice for warm weather gatherings, potlucks, or as a healthy, vegan-friendly appetizer. Simple to assemble with ingredients you likely have on hand, this dish brings bright, home-style flavors to your table without any cooking required.
Ingredients
  • 1 cup Alfalfa sprouts
  • 2 Tomato; sliced
  • 1/2 cup Green bell pepper; minced
  • 1/8 cup Green onions; minced
  • 1/2 tablespoon Fresh cilantro; minced
  • 1/8 teaspoon Ground cumin
  • 1/8 teaspoon Red pepper; crushed
  • 1 Garlic clove; crushed
  • 1 teaspoon Cider vinegar
Directions
  1. 1
    In a small bowl, combine the minced green bell pepper, minced green onions, minced fresh cilantro, crushed garlic, ground cumin, crushed red pepper, and cider vinegar. Stir well to create the salsa mixture.
  2. 2
    Let the salsa mixture sit for at least 15 minutes to allow the flavors to meld, or refrigerate for up to 6 hours for a stronger taste.
  3. 3
    To serve, place a bed of alfalfa sprouts on individual plates.
  4. 4
    Arrange the sliced tomatoes over the sprouts.
  5. 5
    Spoon the prepared salsa mixture generously over the tomatoes and serve immediately.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 38.1kcal
% Daily Value *
Total Fat 0.3g1%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 16.5mg1%
Total Carbohydrate 8.2g3%
Dietary Fiber 3.3g14%
Sugars 2.9g
Protein 2.4g5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

You can substitute fresh parsley for the cilantro if you prefer a different herbal note.

For best results, chill the salsa mixture for 3 to 6 hours before serving to enhance the flavor profile.

This dish is best served fresh. If preparing ahead, keep the salsa and tomato slices separate until ready to assemble to prevent sogginess.

Keywords: tomato, salsa, salad, vegan, mexican, fresh, healthy, appetizer, no-cook, summer, light, vegetables, cilantro, bell pepper, green onion, alfalfa, raw, quick, easy, dinner, side dish
Read it online: https://www.chefs-mate.com/recipe/sliced-tomatoes-with-salsa/