Slow Cooker Pot Roast

This International main features Chuck Roast 1/4 teaspoon Coarsely ground pepper, Medium onions - chopped 1 ea Flour to cover the roast, Garlic cloves - minced 1 ea pinch Salt, Can stewed tomatoes 8 oz water (1/2 tomato can, Oil. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Roasting, Sautéing, Slow Cooking

Cuisine: Global

Courses: Main Courses

Difficulty: Intermediate

Servings: 5

Calories: 966.7

Dietary: Vegan, Vegetarian

Description

This International main features Chuck Roast 1/4 teaspoon Coarsely ground pepper, Medium onions - chopped 1 ea Flour to cover the roast, Garlic cloves - minced 1 ea pinch Salt, Can stewed tomatoes 8 oz water (1/2 tomato can, Oil. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

3 lbs Chuck Roast
1/4 teaspoons Coarsely ground pepper
1 1/2 whole Medium onions - chopped
1 whole Flour to cover the roast
2 whole Garlic cloves - minced
1 whole pinch Salt
16 oz Can stewed tomatoes
8 oz water (1/2 tomato can)
2 tablespoons Oil

Directions

1
TB Worcesteshire sauce I used the 4 qt Westbend which has a removable cooking pot which can be used to brown the roast on the stove top Saute onion & garlic with oil in the cooking pot until transparent.
2
Season the roast with Salt & Pepper and then dredge (lightly) in flour.
3
Brown roast (on top of the onions & garlic) in the cook-pot on both sides (10 min).
4
Transfer to the slow cooker, add the stewed tomatoes, water and Worcesteshire sauce.
5
Cooked on setting 4 (of 5) for about 5 hrs.
6
When done, puree the remaining tomatoes, juices & onions, return to pan,
7
add thickener for gravy That's it!
8
It was wonderful!

Nutrition Facts

Servings 5

Amount Per Serving
Calories 966.7kcal

% Daily Value *
Total Fat 32.4g50%
Saturated Fat 10.0g50%
Cholesterol 255.4mg86%
Sodium 251.3mg11%
Total Carbohydrate 35.6g12%
Dietary Fiber 6.5g26%
Sugars 12.5g
Protein 119.6g240%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, chopped, chuck, cloves, coarsely, cooker, cover, flour, garlic, ground, international, main, medium, minced, oil, onions, pepper, pinch, pot, roast

Read it online: https://www.chefs-mate.com/recipe/slow-cooker-pot-roast/