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Smoked Chicken Bread

Smoked Chicken Bread recipe image
These refreshing smoked chicken rolls are a vibrant twist on traditional spring rolls, perfect for a light lunch or healthy appetizer. The smoky flavor of the chicken pairs beautifully with the crisp texture of bean shoots and the sweet pop of red and green capsicum. Wrapped in soft rice paper and finished with fresh coriander and a hint of crushed nuts, each bite offers a satisfying crunch and aromatic freshness. The quick microwave prep for the carrots ensures they remain tender yet crisp, adding a subtle earthiness to the mix. Ideal for meal prep, these rolls are easy to assemble and serve, making them a wonderful choice for potlucks, picnics, or a quick weeknight dinner. Serve with your favorite dipping sauce for an extra burst of flavor.
Cooking Method:
Cuisine:
Courses:
Difficulty: Advanced
Servings: 8
Calories: 120
Description
These refreshing smoked chicken rolls are a vibrant twist on traditional spring rolls, perfect for a light lunch or healthy appetizer. The smoky flavor of the chicken pairs beautifully with the crisp texture of bean shoots and the sweet pop of red and green capsicum. Wrapped in soft rice paper and finished with fresh coriander and a hint of crushed nuts, each bite offers a satisfying crunch and aromatic freshness. The quick microwave prep for the carrots ensures they remain tender yet crisp, adding a subtle earthiness to the mix. Ideal for meal prep, these rolls are easy to assemble and serve, making them a wonderful choice for potlucks, picnics, or a quick weeknight dinner. Serve with your favorite dipping sauce for an extra burst of flavor.
Ingredients
  • 1 Small red capsicum, finely chopped
  • 1 Small green capsicum, finely chopped
  • 2 Cups bean shoots, trimmed and rinsed
  • 1 Carrot, julienned
  • 1 Cup shredded smoked chicken breast
  • 8 Rice paper sheets
  • 1/3 Cup crushed nuts (such as peanuts or cashews)
  • 1/2 Cup fresh coriander leaves
  • 2 Tablespoons hoisin sauce
  • 1 Tablespoon rice vinegar
  • 1 Tablespoon water
Directions
  1. 1
    Place the julienned carrot in a microwave-safe bowl and cover with a damp paper towel.
  2. 2
    Microwave on High for 1 minute or until the carrots are just tender but still crisp.
  3. 3
    Remove carrots from the microwave and let them stand for a few minutes to cool completely.
  4. 4
    In a small bowl, whisk together the hoisin sauce, rice vinegar, and water until smooth.
  5. 5
    Fill a large bowl with warm water and place a clean tea towel nearby.
  6. 6
    Briefly dip one rice paper sheet into the warm water for about 10-15 seconds until it softens but is still pliable.
  7. 7
    Lay the softened rice paper flat on the clean tea towel.
  8. 8
    Spoon an equal portion of the cooled carrots, smoked chicken, red and green capsicum, bean shoots, and crushed nuts along the center of the sheet.
  9. 9
    Top the filling with a few fresh coriander leaves.
  10. 10
    Fold the bottom edge of the rice paper up over the filling, then fold in the left and right sides.
  11. 11
    Roll up the sheet firmly from the bottom to enclose the filling completely.
  12. 12
    Repeat the process with the remaining rice paper sheets and filling.
  13. 13
    Serve immediately with the remaining hoisin sauce for dipping, or store in the refrigerator.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 3.5g6%
Saturated Fat 0.5g3%
Cholesterol 25mg9%
Sodium 180mg8%
Total Carbohydrate 15g5%
Dietary Fiber 2.5g10%
Sugars 4g
Protein 8g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: smoked chicken, rice paper rolls, spring rolls, bean shoots, capsicum, coriander, fresh, healthy snack, gluten free, appetizer, easy recipe, summer food, microwave carrot, hoisin sauce, crunchy, light meal, vegetable rolls
Read it online: https://www.chefs-mate.com/recipe/smoked-chicken-bread-2/