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Smoked Chicken Rub

Smoked Chicken Rub recipe image
This International main features STRONG TEA SMOKING MIXTURE:, Long-grain rice, Loose black tea, Brown sugar, Ounce boneless chicken breasts. It delivers hearty, protein-packed satisfaction, sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , , ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 1
Calories: 170.2
Dietary: Gluten-free
Description
This International main features STRONG TEA SMOKING MIXTURE:, Long-grain rice, Loose black tea, Brown sugar, Ounce boneless chicken breasts. It delivers hearty, protein-packed satisfaction, sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • STRONG TEA SMOKING MIXTURE:
  • 1/2 cup Long-grain rice
  • 1/4 cup Loose black tea
  • 3 tablespoons Brown sugar
  • Ounce boneless chicken breasts
  • 1 tablespoon Brown sugar
  • 1 teaspoon Salt
Directions
  1. 1
    Combine salt and sugar in a bowl. Rub into the chicken. Cover a refrigerate overnight. Smoke for 30 minutes. Let rest 5 minutes before slicing. Serve warm or cold

Nutrition Facts

Servings 1

Amount Per Serving
Calories 170.2kcal
% Daily Value *
Total Fat 4.2g7%
Saturated Fat 1.7g9%
Cholesterol 20.5mg7%
Sodium 4903.4mg205%
Total Carbohydrate 24.6g9%
Dietary Fiber 0.9g4%
Sugars 15.4g
Protein 8.3g17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: black, boneless, breasts, brown, chicken, frying, grilling, international, longgrain, loose, main, mixture, ounce, rice, rub, salt, smoked, smoking, stir frying, strong
Read it online: https://www.chefs-mate.com/recipe/smoked-chicken-rub-5/