Smokey Catfish

This International main features Fillets, Liquid hickory smoke, Lemon juice, Soy sauce, Garlic powder. It delivers aromatic, well-seasoned taste, bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Global

Courses: Main Courses

Difficulty: Beginner

Servings: 4

Calories: 113.3

Description

This International main features Fillets, Liquid hickory smoke, Lemon juice, Soy sauce, Garlic powder. It delivers aromatic, well-seasoned taste, bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

4 Catfish Fillets
2 teaspoon Liquid hickory smoke
1 teaspoon Lemon juice
3 tablespoon Soy sauce
1/2 teaspoon Garlic powder

Directions

1
Combine all ingredients except fillets in a small bowl and mix thoroughly.
2
Coat broiling pan with a shortening spray.
3
Place catfish in pan and coat both sides with mixture.
4
Broil 3 to 4 inches from heat source for 4 to 6 minutes or until fish flakes easily with fork

Nutrition Facts

Servings 4

Amount Per Serving
Calories 113.3kcal

% Daily Value *
Total Fat 3.4g6%
Saturated Fat 0.9g5%
Cholesterol 83.0mg28%
Sodium 707.1mg30%
Total Carbohydrate 1.1g1%
Dietary Fiber 0.2g1%
Sugars 0.2g
Protein 18.0g36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: broiling, catfish, fillets, garlic, hickory, international, juice, lemon, liquid, main, powder, sauce, seafood, smoke, smokey, soy, title, vegan

Read it online: https://www.chefs-mate.com/recipe/smokey-catfish/