Smokey Salmon Pate – Ames Center For Diabetes

This International main features Salmon (15oz, Cottage cheese, low fat, Liquid smoke seasoning, Lemon juice. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Global

Courses: Appetisers

Difficulty: Beginner

Servings: 40

Calories: 170.7

Dietary: Diabetic, Gluten-free

Description

This International main features Salmon (15oz, Cottage cheese, low fat, Liquid smoke seasoning, Lemon juice. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 cup Salmon (15oz)
2/3 cup Cottage cheese, low fat
1/4 teaspoon Liquid smoke seasoning
1 tablespoon Lemon juice
2 tablespoon Onion; minced
2 tablespoon Olives, ripe; finely chopped
1 teaspoon Worchestershire sauce
1/2 teaspoon Paprika

Directions

1
Heat oil or butter in a skillet over medium-high heat.
2
Add Onion; minced and cook until tender.
3
Add Worchestershire sauce and heat through.
4
Season to taste and serve immediately.

Nutrition Facts

Servings 40

Amount Per Serving
Calories 170.7kcal

% Daily Value *
Total Fat 9.7g15%
Saturated Fat 2.8g14%
Cholesterol 38.6mg13%
Sodium 219.0mg10%
Total Carbohydrate 2.8g1%
Dietary Fiber 0.4g2%
Sugars 1.6g
Protein 16.6g34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 15oz, ames, blending, center, cheese, chopped, cottage, diabetes, diabetic, fat, finely, fish, holiday, international, juice, lemon, liquid, low, main, minced

Read it online: https://www.chefs-mate.com/recipe/smokey-salmon-pate-ames-center-for-diabetes/