Include in Print View:

Snappy Asparagus Dip

Snappy Asparagus Dip recipe image
This Snappy Asparagus Dip is a refreshing twist on classic party appetizers. By blending cooked asparagus with rich sour cream, you get a lush, velvety texture that serves as the perfect base for bold flavors. The addition of salsa introduces a welcome tang and subtle heat, while a squeeze of fresh lime juice brightens the earthy green notes of the vegetable. It&# 226;ÂÂs an ideal crowd-pleaser for spring gatherings, game days, or as a healthy alternative to heavy cheese dips. Serve it cold with crunchy tortilla chips or fresh vegetable sticks for a balanced bite that feels light yet satisfying.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 8
Calories: 149.3
Dietary: Gluten-free, Vegetarian
Description
This Snappy Asparagus Dip is a refreshing twist on classic party appetizers. By blending cooked asparagus with rich sour cream, you get a lush, velvety texture that serves as the perfect base for bold flavors. The addition of salsa introduces a welcome tang and subtle heat, while a squeeze of fresh lime juice brightens the earthy green notes of the vegetable. It&# 226;€™s an ideal crowd-pleaser for spring gatherings, game days, or as a healthy alternative to heavy cheese dips. Serve it cold with crunchy tortilla chips or fresh vegetable sticks for a balanced bite that feels light yet satisfying.
Ingredients
  • 1 pound Fresh asparagus, trimmed
  • 1 tablespoon Lime juice
  • 1 cup Sour cream
  • 1/2 cup Salsa
  • 1/4 teaspoon Cayenne pepper
  • to taste Salt and pepper
Directions
  1. 1
    Trim the woody ends off the asparagus stalks.
  2. 2
    Place the asparagus in a small saucepan and cover with a small amount of water.
  3. 3
    Cover and cook over medium heat until the asparagus is tender, about 8-10 minutes.
  4. 4
    Drain the asparagus well and allow it to cool completely.
  5. 5
    Transfer the cooled asparagus to a blender or food processor.
  6. 6
    Puree the asparagus until smooth and creamy.
  7. 7
    Add the sour cream, salsa, lime juice, cayenne pepper, salt, and pepper to the blender.
  8. 8
    Blend again until all ingredients are fully combined and the mixture is uniform.
  9. 9
    Transfer the dip to a serving bowl and refrigerate for at least 30 minutes to allow flavors to meld.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 149.3kcal
% Daily Value *
Total Fat 11.7g18%
Saturated Fat 7.2g36%
Cholesterol 31.8mg11%
Sodium 171.5mg8%
Total Carbohydrate 9.3g4%
Dietary Fiber 2.8g12%
Sugars 6.1g
Protein 4.2g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Store leftover dip in an airtight container in the refrigerator for up to 3 days.

Adjust the heat by varying the amount of cayenne pepper or choosing a mild, medium, or hot salsa.

Serve with assorted raw vegetable dippers like carrot sticks, celery, or bell pepper strips, or with tortilla chips.

This recipe yields approximately 2 cups of dip.

Keywords: asparagus, dip, salsa, sour cream, lime juice, cayenne pepper, vegetarian, appetizer, party food, spring recipe, creamy dip, vegetable dip, snack, easy recipe, green dip, lime, spicy kick
Read it online: https://www.chefs-mate.com/recipe/snappy-asparagus-dip/