Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 9.5g15%
- Saturated Fat 2.6g13%
- Cholesterol 67.3mg23%
- Sodium 689.3mg29%
- Total Carbohydrate 17.6g6%
- Dietary Fiber 1.7g7%
- Sugars 7.6g
- Protein 22.8g46%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Sun chokes can be substituted with water chestnuts for a similar crunchy texture if sun chokes are unavailable.
Vegetable broth can be used instead of chicken broth for a vegetarian version, though the livers make the dish non-vegetarian.
Ensure the oil is hot enough before frying the livers to ensure they crisp up rather than absorbing oil.
Chicken livers cook quickly; do not overcook them to avoid a grainy texture.
Serve immediately as the crispy coating will soften if the dish sits for too long.
Keywords:
chicken livers, stir fry, pineapple, sherry, soy sauce, deep fried, koHLRABI, sun chokes, asian inspired, rice bowl, liver recipe, soy glaze, cornstarch coating, wok cooking, vegetable stir fry, savory sweet, umami, comfort food, quick dinner