Include in Print View:

Sopa De Frijoles Negros (Easy Black Bean Soup

Sopa De Frijoles Negros (Easy Black Bean Soup recipe image
This American soup features CAN BLACK BEANS, BUTTER, OF CELERY, CLOVE, MINCED. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 6
Calories: 886.2
Dietary: Gluten-free
Description
This American soup features CAN BLACK BEANS, BUTTER, OF CELERY, CLOVE, MINCED. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 15 ounce CAN BLACK BEANS
  • 2 tablespoon BUTTER
  • 1 STALK OF CELERY
  • 1 GARLIC CLOVE,MINCED
  • 1 ONION
  • 1 teaspoon CHILI POWDER
  • 1/2 teaspoon CUMIN
  • 1 teaspoon CILANTRO (OPTIONAL)
  • 1/2 teaspoon SALT
  • 1 cup CHICKEN BROTH
  • 8 ounce CAN TOMATO SAUCE
  • 1 cup SOUR CREAM
Directions
  1. 1
    Place CANNEDcanned BEANSbeans INin BLENDERblender Aa SMALLsmall AMOUNTamount ATat Aa TIMEtime TILLtill BLENDEDblended COMPLETELYcompletely.
  2. 2
    INin SAUCEPANsaucepan MELTmelt BUTTERbutter, ADDadd ONIONonion, GARLICgarlic, CILANTROcilantro, CUMINcumin, CHILIchili POWDERpowder, CELERYcelery ANDand SALTsalt.
  3. 3
    COOKcook TILLtill ONIONonion ISis TRANSPARENTtransparent.
  4. 4
    ADDadd TOMATOtomato SAUCEsauce, BLENDEDblended BLACKblack BEANSbeans, ANDand CHICKENchicken BROTHbroth.
  5. 5
    SERVEserve HOThot ANDand TOPPEDtopped WITHwith SOURsour CREAMcream

Nutrition Facts

Servings 6

Amount Per Serving
Calories 886.2kcal
% Daily Value *
Total Fat 27.9g43%
Saturated Fat 13.6g68%
Cholesterol 101.3mg34%
Sodium 3551.8mg148%
Total Carbohydrate 107.7g36%
Dietary Fiber 37.0g148%
Sugars 12.5g
Protein 54.4g109%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, bean, beans, black, blending, broth, butter, celery, chicken, chili, cilantro, clove,minced, cream, cumin, easy, frijoles, negros, onion, optional, powder
Read it online: https://www.chefs-mate.com/recipe/sopa-de-frijoles-negros-easy-black-bean-soup-2/