Soup

This International soup features Bake at 350 degrees for 10 to 15 minutes (don't exactly recall, Minced scallions, Teaspoon reduced-calorie tub margarine, Drained canned crabmeat, cartilage removed. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Global

Courses: Soups

Difficulty: Beginner

Servings: 4

Calories: 298.0

Dietary: Gluten-free

Description

This International soup features Bake at 350 degrees for 10 to 15 minutes (don't exactly recall, Minced scallions, Teaspoon reduced-calorie tub margarine, Drained canned crabmeat, cartilage removed. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1/4 cups Minced scallions
2 Teaspoon reduced-calorie tub margarine
4 oz Drained canned crabmeat, cartilage removed
2 Tblsp minced fresh parsley
1 Tblsp drained white horseradish
2 Cloves garlic, minced (pressed)
2 Drops hot red pepper sauce
2 1/4 cups Small mushrooms, stems removed* (24)

Directions

1
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Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 298.0kcal

% Daily Value *
Total Fat 3.3g6%
Saturated Fat 0.8g4%
Cholesterol 71.0mg24%
Sodium 326.6mg14%
Total Carbohydrate 46.5g16%
Dietary Fiber 1.4g6%
Sugars 42.7g
Protein 22.3g45%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 350, bake, canned, cartilage, cloves, crabmeat, degrees, dont, drained, drops, exactly, fresh, garlic, horseradish, hot, international, margarine, minced, minutes, mushrooms

Read it online: https://www.chefs-mate.com/recipe/soup-81/