Include in Print View:

South Seas Marinade

South Seas Marinade recipe image
This South Seas Marinade transforms ordinary proteins into exotic feasts with its perfect balance of sweet, salty, and zesty flavors. The combination of fresh pineapple juice and light brown sugar creates a caramelized glaze, while soy sauce and sherry add depth and umami. Fresh ginger provides a subtle, warm kick that cuts through the richness. Ideal for chicken, pork, or tofu, this marinade tenderizes meat while infusing it with island-inspired aromatics. It works beautifully for weeknight dinners or summer barbecues. Simply whisk the ingredients together and let your protein soak up the tropical goodness before cooking. The result is a juicy, flavorful dish that tastes like a vacation on a plate.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 1
Calories: 204.4
Description
This South Seas Marinade transforms ordinary proteins into exotic feasts with its perfect balance of sweet, salty, and zesty flavors. The combination of fresh pineapple juice and light brown sugar creates a caramelized glaze, while soy sauce and sherry add depth and umami. Fresh ginger provides a subtle, warm kick that cuts through the richness. Ideal for chicken, pork, or tofu, this marinade tenderizes meat while infusing it with island-inspired aromatics. It works beautifully for weeknight dinners or summer barbecues. Simply whisk the ingredients together and let your protein soak up the tropical goodness before cooking. The result is a juicy, flavorful dish that tastes like a vacation on a plate.
Ingredients
  • 1/4 cup Vegetable oil
  • 1/4 cup Soy sauce
  • 1/4 cup Pineapple juice
  • 1/4 cup Light brown sugar -- packed
  • 3 tablespoon Sherry
  • 1 tablespoon Ginger root -- chopped
Directions
  1. 1
    In a medium-sized bowl, combine vegetable oil, soy sauce, pineapple juice, light brown sugar, sherry, and chopped ginger root.
  2. 2
    Whisk the mixture vigorously until the brown sugar is completely dissolved and the ingredients are well incorporated.
  3. 3
    Pour the marinade over your chosen protein (chicken, pork, or tofu) in a resealable plastic bag or shallow dish.
  4. 4
    Seal the bag or cover the dish and refrigerate for at least 4 hours, or preferably overnight, turning occasionally to ensure even coating.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 204.4kcal
% Daily Value *
Total Fat 15.1g24%
Saturated Fat 2.3g12%
Cholesterol 0.0mg0%
Sodium 855.6mg36%
Total Carbohydrate 17.1g6%
Dietary Fiber 0.1g1%
Sugars 16.3g
Protein 1.2g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

This marinade yields approximately 1-1/4 cups. Use half for marinating and reserve the other half to brush over the food during the last few minutes of cooking for a glossy finish.

Do not use the marinade that has been in contact with raw meat or poultry as a sauce unless you boil it vigorously for 2 minutes first to kill bacteria.

For a vegan version, ensure the sherry used does not contain animal-derived fining agents, or substitute with dry white wine or rice vinegar.

The enzymes in pineapple juice help tenderize meat, but marinating for longer than 24 hours may result in a mushy texture.

Keywords: marinade, pineapple, soy sauce, ginger, sherry, brown sugar, vegetable oil, chicken marinade, pork marinade, tropical, asian fusion, bbq sauce, glaze, easy marinade, quick recipe, tenderizer, flavorful, summer grilling, exotic, saucy
Read it online: https://www.chefs-mate.com/recipe/south-seas-marinade/