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Southwest Smoothie

Southwest Smoothie recipe image
This International beverage features Banana; sliced, Mango, papaya, or guava; *, Milk. It delivers sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 3
Calories: 106.5
Dietary: Gluten-free, Vegetarian
Description
This International beverage features Banana; sliced, Mango, papaya, or guava; *, Milk. It delivers sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/2 cup Banana; sliced
  • 1/2 cup Mango, papaya, or guava; *
  • 2 cup Milk
  • 1 tablespoon Honey
Directions
  1. 1
    Fruit should be of one kind listed and be chopped.*
  2. 2
    Place all ingredients in food processor workbowl fitted with steel blade or in blender container;
  3. 3
    cover and process on high speed until smooth.
  4. 4
    Strain if using mango

Nutrition Facts

Servings 3

Amount Per Serving
Calories 106.5kcal
% Daily Value *
Total Fat 1.4g3%
Saturated Fat 0.9g5%
Cholesterol 2.4mg1%
Sodium 48.6mg3%
Total Carbohydrate 20.5g7%
Dietary Fiber 1.3g6%
Sugars 16.9g
Protein 4.7g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: banana, beverage, blending, guava, honey, international, mango, milk, papaya, sliced, smoothie, southwest, title, vegetarian
Read it online: https://www.chefs-mate.com/recipe/southwest-smoothie/