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Soya Bean Patties

Soya Bean Patties recipe image
This International bread features Cooked soya beans, Onion, Tomato paste, Chilli sauce, Chopped parsley. It delivers aromatic, well-seasoned taste. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 2
Calories: 266.6
Dietary: Vegetarian
Description
This International bread features Cooked soya beans, Onion, Tomato paste, Chilli sauce, Chopped parsley. It delivers aromatic, well-seasoned taste. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/2 cup Cooked soya beans
  • 1/3 Onion
  • 1/3 tablespoon Tomato paste
  • 2/3 teaspoon Chilli sauce
  • 2/3 tablespoon Chopped parsley
  • 1/3 cup Wholemeal breadcrumbs
  • 1/3 Egg
  • 1/16 cup Milk
  • 1/3 cup Dry breadcrumbs
  • 1 tablespoon Sesame seeds
  • 1/3 cup Plain wholemeal flour
Directions
  1. 1
    In a large bowl, combine warm water and yeast. Let stand until foamy.
  2. 2
    Add Plain wholemeal flour and mix until a dough forms.
  3. 3
    Turn dough onto floured surface and knead until smooth and elastic.
  4. 4
    Place in greased bowl, cover, and let rise until doubled in size.
  5. 5
    Punch down dough and shape as desired.
  6. 6
    Cover and let rise again until nearly doubled.
  7. 7
    Preheat oven to 375F (190C).
  8. 8
    Bake until golden brown and bread sounds hollow when tapped.
  9. 9
    Cool on wire rack before slicing.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 266.6kcal
% Daily Value *
Total Fat 4.1g7%
Saturated Fat 0.7g4%
Cholesterol 15.6mg6%
Sodium 270.9mg12%
Total Carbohydrate 49.9g17%
Dietary Fiber 4.8g20%
Sugars 2.0g
Protein 8.8g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bean, beans, bread, breadcrumbs, chilli, chopped, cooked, dry, egg, flour, international, milk, onion, parsley, paste, patties, plain, sauce, seeds, sesame
Read it online: https://www.chefs-mate.com/recipe/soya-bean-patties/