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Spaghetti Al Tonno

Spaghetti Al Tonno recipe image
This Mediterranean main features Green pepper, chopped, Onion, chopped, Tuna (7 oz. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 654.8
Description
This Mediterranean main features Green pepper, chopped, Onion, chopped, Tuna (7 oz. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/2 cup Green pepper, chopped
  • 1/2 cup Onion, chopped
  • 2 can Tuna (7 oz)
  • 2 can Tomato sauce (8 oz)
  • 1/2 cup Water
  • 2 teaspoon Salt
  • 1 teaspoon Oregano
  • 1/2 teaspoon Garlic powder
  • 1/3 cup Olive oil
  • 1/4 teaspoon Pepper
  • 1 package Spaghettini
Directions
  1. 1
    Heat oil in a large skillet.
  2. 2
    Add chopped green pepper and onion; saute' until tender.
  3. 3
    Stir in tuna fish, tomato sauce, water, salt, oregano, garlic powder, and pepper.
  4. 4
    Cook until thoroughly heated (5-10 minutes).
  5. 5
    Pour sauce over cooked spaghetti.
  6. 6
    If desired, sprinkle with grated cheese

Nutrition Facts

Servings 4

Amount Per Serving
Calories 654.8kcal
% Daily Value *
Total Fat 34.0g53%
Saturated Fat 6.1g31%
Cholesterol 90.0mg30%
Sodium 10798.0mg450%
Total Carbohydrate 21.8g8%
Dietary Fiber 5.2g21%
Sugars 9.2g
Protein 60.5g121%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chopped, garlic, green, main, mediterranean, oil, olive, onion, oregano, pepper, powder, salt, sauce, sautéing, spaghetti, spaghettini, title, tomato, tonno, tuna
Read it online: https://www.chefs-mate.com/recipe/spaghetti-al-tonno/