Servings 9
- Amount Per Serving
- % Daily Value *
- Total Fat 7.0g11%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 194.2mg9%
- Total Carbohydrate 140.2g47%
- Dietary Fiber 42.8g172%
- Sugars 91.8g
- Protein 31.7g64%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Optional Additions: You may add 1 lb green pepper and 1 lb fresh sliced mushrooms for extra texture and flavor.
Seasoning Guidelines: Do not increase the proportion of onions, peppers, or mushrooms beyond the recommended amounts to maintain the proper flavor balance.
Canning Safety: Follow specific pressure canner guidelines based on your altitude. For dial-gauge canners, use 11 lbs pressure at 0-2,000 ft, 12 lbs at 2,001-4,000 ft, 13 lbs at 4,001-6,000 ft, and 14 lbs at 6,001-8,000 ft. Process pints for 20 minutes and quarts for 25 minutes.
Weighted-Gauge Canners: Use 10 lbs pressure at altitudes below 1,000 ft and 15 lbs pressure above 1,000 ft. Process pints for 20 minutes and quarts for 25 minutes.
Storage: Once opened, store in the refrigerator and consume within 5-7 days. Unopened jars can be stored in a cool, dark place for up to 1 year.
Keywords:
spaghetti sauce, vegan sauce, tomato sauce, meatless, homemade sauce, pasta sauce, caning sauce, italian sauce, garlic, onion, celery, simmered, preserve, batch cooking, vegetarian, basil, oregano, fresh tomatoes, kitchen staple