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Spaghettini Aglio-Oglio

Spaghettini Aglio-Oglio recipe image
This Italian main features Thin spaghetti, + 1 t extra virgin olive oil, Or more minced garlic, Low-sodium chicken broth. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 306.9
Dietary: Low-cal, Low-fat
Description
This Italian main features Thin spaghetti, + 1 t extra virgin olive oil, Or more minced garlic, Low-sodium chicken broth. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 6 oz Thin spaghetti
  • 1 tablespoons + 1 t extra virgin olive oil
  • 1 tablespoons Or more minced garlic
  • 1/2 cups Low-sodium chicken broth
Directions
  1. 1
    1. In a large pot of boiling water, cook pasta 10-12 minutes, until tender. Drain and place in a serving bowl. 2. Meanwhile, place small non-stick skillet over medium heat 30 sec. Add oil; heat 30 seconds more. Add garlic; cook, stirring constantly, until pale gold (do not brown), about 1 minute. Immediately stir in broth. Bring to a boil, stirring gently; reduce heat to low and cook, stirring occasionally, until liquid is reduced by two thirds and mixture is thickened, 3-4 minutes. Drizzle over cooked pasta, sprinkle with parsley and toss to coat
  2. 2
    Chopped fresh parsley

Nutrition Facts

Servings 4

Amount Per Serving
Calories 306.9kcal
% Daily Value *
Total Fat 9.0g14%
Saturated Fat 1.8g9%
Cholesterol 26.7mg9%
Sodium 26.7mg2%
Total Carbohydrate 38.7g13%
Dietary Fiber 2.8g12%
Sugars 0.8g
Protein 15.8g32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: agliooglio, boiling, broth, chicken, extra, garlic, italian, low-cal, low-fat, lowsodium, main, minced, more, oil, olive, spaghetti, spaghettini, thin, title, virgin
Read it online: https://www.chefs-mate.com/recipe/spaghettini-aglio-oglio/