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Spam Skillet Dinner

Spam Skillet Dinner recipe image
This International main features Zucchini, Onion, thinly sliced, Oil, SPAM Luncheon Meat (12 oz. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 8
Calories: 282.8
Dietary: Gluten-free, Vegan, Vegetarian
Description
This International main features Zucchini, Onion, thinly sliced, Oil, SPAM Luncheon Meat (12 oz. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 3 md Zucchini
  • 1 Onion, thinly sliced
  • 1 tablespoon Oil
  • 1 can SPAM Luncheon Meat (12 oz)
  • 3 md Potaoes, peeled, sliced
  • 1 can Tomatoes (16 oz)
  • 1/2 teaspoon Garlic powder
  • 3/4 teaspoon Basil
  • 1/2 teaspoon Oregano
Directions
  1. 1
    Cut zucchini in 1/2" slices.
  2. 2
    In large skillet over medium-high heat, saute zucchini and onion in oil 5 minutes, stirring often.
  3. 3
    cut SPAM into 8 slices; halve each slice.
  4. 4
    Add potatoes, carrots, and SPAM to skillet; pour tomatoes over all.
  5. 5
    Sprinkle with herbs.
  6. 6
    Cover and simmer 25 minutes or until potatoes are tender, stirring occasionally

Nutrition Facts

Servings 8

Amount Per Serving
Calories 282.8kcal
% Daily Value *
Total Fat 16.2g25%
Saturated Fat 4.6g23%
Cholesterol 62.0mg21%
Sodium 554.2mg24%
Total Carbohydrate 16.1g6%
Dietary Fiber 2.9g12%
Sugars 8.2g
Protein 20.0g40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: basil, dinner, garlic, international, luncheon, main, meat, oil, onion, oregano, peeled, potaoes, powder, sautéing, simmering, skillet, sliced, spam, thinly, title
Read it online: https://www.chefs-mate.com/recipe/spam-skillet-dinner/