Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 10.7g17%
- Saturated Fat 3.1g16%
- Cholesterol 48.6mg17%
- Sodium 2628.9mg110%
- Total Carbohydrate 37.9g13%
- Dietary Fiber 16.1g65%
- Sugars 17.0g
- Protein 43.4g87%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
If using fresh white asparagus, peel and boil until tender before adding to the sauce. Reserve some of the cooking water to use in place of the canned liquid for a more robust flavor.
For a richer sauce, substitute butter for margarine and use heavy cream instead of milk.
This dish is best served immediately. Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stove, adding a splash of milk if the sauce becomes too thick.
Nutmeg is essential for the authentic German flavor profile; ensure it is freshly grated for the best aroma.
Keywords:
asparagus, german, white sauce, bechamel, ham, spring, nutmeg, vegetarian-friendly, easy, comfort food, spargel, creamy, sauce, side dish, main course, traditional, milk, flour, margarine, classic