Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 10.7g17%
- Saturated Fat 3.1g16%
- Cholesterol 48.6mg17%
- Sodium 2628.9mg110%
- Total Carbohydrate 37.9g13%
- Dietary Fiber 16.1g65%
- Sugars 17.0g
- Protein 43.4g87%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For best results, use fresh white asparagus if available. If using fresh, boil the asparagus in salted water until tender, then reserve the cooking liquid for the sauce.
Ensure the sauce does not boil after adding the milk and asparagus, as high heat can cause the dairy to curdle. Keep the heat on low.
You can substitute butter for margarine for a richer flavor.
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop with a splash of milk if the sauce has thickened too much.
Keywords:
asparagus, white asparagus, german cuisine, creamy sauce, bechamel, ham, nutmeg, spring dish, vegetable side, milk sauce, roux, margarine, flour, comfort food, traditional, spargel, weisse sosse