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Speedy Chicken & Seafood

Speedy Chicken & Seafood recipe image
This International main features Pineapple chunks, drained, Onion, chopped (about 1/2. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 1
Calories: 110.0
Dietary: Gluten-free, Vegetarian
Description
This International main features Pineapple chunks, drained, Onion, chopped (about 1/2. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 8 ounce Pineapple chunks, drained
  • 1 md Onion, chopped (about 1/2
Directions
  1. 1
    Heat oil or butter in a skillet over medium-high heat.
  2. 2
    Add Onion and cook until tender.
  3. 3
    Season to taste and serve immediately.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 110.0kcal
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 3.0mg1%
Total Carbohydrate 28.3g10%
Dietary Fiber 3.2g13%
Sugars 21.1g
Protein 1.3g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: about, amp, chicken, chopped, chunks, drained, fish, international, main, microwave, onion, pineapple, seafood, speedy, title, vegan
Read it online: https://www.chefs-mate.com/recipe/speedy-chicken-seafood/