Spice Rub For Chicken

This Greek main features Ground cardamom, Ground ginger, Ground turmeric, Ground cumin, Ground coriander. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Grilling

Cuisine: Greek

Courses: Main Courses

Difficulty: Beginner

Servings: 1

Calories: 193.0

Dietary: Gluten-free, Vegetarian

Description

This Greek main features Ground cardamom, Ground ginger, Ground turmeric, Ground cumin, Ground coriander. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

3 tablespoon Ground cardamom
3 tablespoon Ground ginger
2 tablespoon Ground turmeric
2 tablespoon Ground cumin
2 tablespoon Ground coriander
1 tablespoon Ground allspice
3 tablespoon Ground black pepper
2 tablespoon Cayenne pepper
1 teaspoon Ground cloves
3 tablespoon Ground fenugreek (optional)

Directions

1
Heat oil or butter in a skillet over medium-high heat.
2
Add Ground black pepper, Cayenne pepper and cook until tender.
3
Season to taste and serve immediately.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 193.0kcal

% Daily Value *
Total Fat 8.3g13%
Saturated Fat 1.8g9%
Cholesterol 28.0mg10%
Sodium 32.1mg2%
Total Carbohydrate 24.4g9%
Dietary Fiber 10.7g43%
Sugars 0.9g
Protein 13.0g26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: allspice, black, cardamom, cayenne, chicken, cloves, coriander, cumin, fenugreek, ginger, greek, grilling, ground, main, optional, pepper, rub, spice, title, turmeric

Read it online: https://www.chefs-mate.com/recipe/spice-rub-for-chicken/