Spice Yogurt Chicken

This International main features Parts*, Low-fat yogurt; plain, Lime juice, Ginger; fresh grated, Cloves; minced. It delivers a pleasant kick of heat, bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking

Cuisine: Global

Courses: Main Courses

Difficulty: Beginner

Servings: 4

Calories: 524.3

Dietary: Gluten-free, Vegetarian

Description

This International main features Parts*, Low-fat yogurt; plain, Lime juice, Ginger; fresh grated, Cloves; minced. It delivers a pleasant kick of heat, bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

8 Chicken Parts*
1 cup Low-fat yogurt; plain
2 tablespoon Lime juice
2 teaspoon Ginger; fresh grated
4 Garlic Cloves; minced
1 teaspoon Cumin; ground
1/4 teaspoon Cayenne pepper
1 teaspoon Anises; don't use
1 teaspoon Cornstarch; mixed with
2 teaspoon Water
1 Limes; cut for garnish

Directions

1
Heat oil or butter in a skillet over medium-high heat.
2
Add Cayenne pepper and cook until tender.
3
Season to taste and serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 524.3kcal

% Daily Value *
Total Fat 24.5g38%
Saturated Fat 6.8g34%
Cholesterol 178.6mg60%
Sodium 186.0mg8%
Total Carbohydrate 7.2g3%
Dietary Fiber 0.3g2%
Sugars 4.8g
Protein 57.5g115%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: anises, baking, cayenne, chicken, cloves, cornstarch, cumin, cut, dont, fresh, garnish, ginger, grated, ground, international, juice, lime, limes, lowfat, main

Read it online: https://www.chefs-mate.com/recipe/spice-yogurt-chicken/