Include in Print View:

Spiced Bran Muffins

Spiced Bran Muffins recipe image
This International bread features Molasses, Honey, Egg whites, Yogurt, plain. It delivers sweet, indulgent flavor. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 12
Calories: 610.9
Dietary: Vegetarian
Description
This International bread features Molasses, Honey, Egg whites, Yogurt, plain. It delivers sweet, indulgent flavor. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/2 cup Molasses
  • 2 tablespoon Honey
  • 2 lg Egg whites
  • 1/4 cup Yogurt, plain, nonfat
  • 1/4 cup % Milk
  • 1/2 cup Wheat bran
  • 1 cup Whole wheat flour
  • 1 1/2 teaspoon Baking powder
  • 1 tablespoon Ground ginger
  • 1 teaspoon Ground cloves
  • 1/4 cup Walnuts, chopped
  • 1/4 cup Golden raisins
Directions
  1. 1
    Preheat oven to 350 degrees.
  2. 2
    Coat a 12-well muffin tin with the cooking spray.
  3. 3
    Warm the molasses and honey in a small saucepan over low heat just until it begins to steam.
  4. 4
    Remove the pan from the heat and set it aside to cool.
  5. 5
    Whisk the egg whites, yogurt, and milk together in a large mixing bowl until blended.
  6. 6
    Whisk in the molasses-and-honey mixture.
  7. 7
    Using a wooden spoon, stir in the bran, flour, baking powder, and spices.
  8. 8
    Fold in the walnuts and raisins.
  9. 9
    Turn the batter into the prepared muffin tin and
  10. 10
    bake for 15 to 20 minutes, until a tester inserted into the center of a muffin comes out clean.
  11. 11
    Serve warm

Nutrition Facts

Servings 12

Amount Per Serving
Calories 610.9kcal
% Daily Value *
Total Fat 12.9g20%
Saturated Fat 1.6g8%
Cholesterol 4.5mg2%
Sodium 372.4mg16%
Total Carbohydrate 114.6g39%
Dietary Fiber 10.6g43%
Sugars 47.4g
Protein 22.3g45%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, blending, bran, bread, chopped, cloves, egg, flour, ginger, golden, ground, honey, international, milk, molasses, muffins, nonfat, plain, powder, raisins
Read it online: https://www.chefs-mate.com/recipe/spiced-bran-muffins/