Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 4.5g7%
- Saturated Fat 0.7g4%
- Cholesterol 0.0mg0%
- Sodium 749.1mg32%
- Total Carbohydrate 113.5g38%
- Dietary Fiber 13.1g53%
- Sugars 15.3g
- Protein 14.8g30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Choose firm, ripe pears like Bosc or Anjou that will hold their shape during poaching.
For added flavor, consider adding a strip of lemon zest or a splash of vanilla extract to the poaching liquid.
The pears can be served warm, at room temperature, or chilled. Store leftovers in an airtight container in the refrigerator for up to 3 days.
If you prefer a sweeter dessert, add 2-3 tablespoons of honey or maple syrup to the cider before poaching.
Keywords:
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