Include in Print View:

Spicy Chicken Nuggets

Spicy Chicken Nuggets recipe image
These spicy chicken nuggets offer a healthier twist on classic fast food, featuring tender boneless chicken breast coated in crushed sesame crackers and baked until golden. The coating is infused with cumin, garlic, and red pepper for a warm, aromatic kick. Served alongside a creamy, tangy dip made from Miracle Whip and fresh salsa, this dish balances crunch with cool richness. Perfect for game day parties, busy weeknight dinners, or a fun snack for kids and adults alike, they deliver satisfying flavor without the deep-fried guilt.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 3
Calories: 204.0
Dietary: Gluten-free
Description
These spicy chicken nuggets offer a healthier twist on classic fast food, featuring tender boneless chicken breast coated in crushed sesame crackers and baked until golden. The coating is infused with cumin, garlic, and red pepper for a warm, aromatic kick. Served alongside a creamy, tangy dip made from Miracle Whip and fresh salsa, this dish balances crunch with cool richness. Perfect for game day parties, busy weeknight dinners, or a fun snack for kids and adults alike, they deliver satisfying flavor without the deep-fried guilt.
Ingredients
  • 1 cup Miracle Whip Salad
  • 3 tbsp Milk
  • 1/2 tsp Ground cumin
  • 1/2 tsp Onion powder
  • 1/4 tsp Ground red pepper
  • 1/4 tsp Garlic powder
  • 4 pcs Boneless skinless chicken breasts (approx 1 1/4 lbs)
  • 1 cup Crushed sesame crackers
  • 1/2 cup Salsa
Directions
  1. 1
    Preheat oven to 425&# 194;°F (220ðC).
  2. 2
    Cut chicken breasts into 1-inch chunks.
  3. 3
    In a small bowl, mix 1/2 cup Miracle Whip, milk, cumin, onion powder, red pepper, and garlic powder until smooth.
  4. 4
    Place crushed sesame crackers in a shallow dish.
  5. 5
    Dip chicken chunks into the dressing mixture, then coat thoroughly with cracker crumbs.
  6. 6
    Arrange coated chicken on a greased foil-lined baking sheet.
  7. 7
    Bake for 18 to 20 minutes, or until chicken is cooked through and coating is golden.
  8. 8
    While chicken bakes, mix remaining 1/2 cup Miracle Whip with salsa in a small bowl to make the dip.
  9. 9
    Serve hot chicken nuggets alongside the salsa-dressing dip.

Nutrition Facts

Servings 3

Amount Per Serving
Calories 204.0kcal
% Daily Value *
Total Fat 21.6g34%
Saturated Fat 13.2g66%
Cholesterol 66.0mg22%
Sodium 5.4mg1%
Total Carbohydrate 1.5g1%
Dietary Fiber 0.0g0%
Sugars 1.5g
Protein 1.3g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For extra crispiness, ensure the cracker crumbs are finely crushed.

You can substitute Miracle Whip with mayonnaise or Greek yogurt for a different flavor profile.

Leftover nuggets can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to maintain crispiness.

Adjust the amount of ground red pepper to control the spice level.

Keywords: chicken, nuggets, spicy, baked, crunchy, appetizer, party food, sesame, cumin, dip, salsa, healthy, easy, weeknight dinner, snack, game day
Read it online: https://www.chefs-mate.com/recipe/spicy-chicken-nuggets/