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Spicy Couscous

Spicy Couscous recipe image
This American main features Vegetable oil, Onions; chopped, Tomatoes; chopped, Chicken broth, Ground cumin. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 243.5
Dietary: Diabetic, Gluten-free
Description
This American main features Vegetable oil, Onions; chopped, Tomatoes; chopped, Chicken broth, Ground cumin. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/2 teaspoon Vegetable oil
  • 2 Green Onions; chopped
  • 2 small Tomatoes; chopped
  • 1 cup Chicken broth
  • 1 teaspoon Ground cumin
Directions
  1. 1
    Pinch salt 1 ts Curry powder; 1/8 ts Ground cinnamon 1 c Couscous 2 tb Fresh parsley; In a medium-size non-stick skillet;
  2. 2
    heat the oil.
  3. 3
    Add green onions and tomatoes; saute 3 minutes, stirring.
  4. 4
    Remove from heat and keep warm.
  5. 5
    In a warm.
  6. 6
    In a medium-size saucepan, combine the remaining ingredients except the couscous and parsley.
  7. 7
    Cover and let stand 5 minutes, until liquid is absorbed.
  8. 8
    Add tomatoes and green onions and fluff with a fork.
  9. 9
    Garnish with chopped parsley

Nutrition Facts

Servings 4

Amount Per Serving
Calories 243.5kcal
% Daily Value *
Total Fat 11.0g17%
Saturated Fat 2.8g14%
Cholesterol 71.2mg24%
Sodium 71.8mg3%
Total Carbohydrate 9.5g4%
Dietary Fiber 2.2g9%
Sugars 4.6g
Protein 23.2g47%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, broth, chicken, chopped, couscous, cumin, diabetic, ground, main, nuts, oil, onions, sautéing, spicy, title, tomatoes, vegetable, vegetables, vegetarian
Read it online: https://www.chefs-mate.com/recipe/spicy-couscous/