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Spicy Lemon Trout Marinade

Spicy Lemon Trout Marinade recipe image
This International main features Lemon juice, Melted margarine, Vegetable oil, Chopped parsley, Sesame seeds. It delivers a pleasant kick of heat, bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Advanced
Servings: 1
Calories: 308.9
Dietary: Gluten-free
Description
This International main features Lemon juice, Melted margarine, Vegetable oil, Chopped parsley, Sesame seeds. It delivers a pleasant kick of heat, bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/4 cup Lemon juice
  • 2 tablespoons Melted margarine
  • 2 tablespoons Vegetable oil
  • 2 tablespoons Chopped parsley
  • 2 tablespoons Sesame seeds
  • 1 tablespoon Tabasco hot sauce
  • 1/2 teaspoon Ground ginger
  • 1/2 teaspoon Salt
  • 4 brook Trout -- about 1 pound each
Directions
  1. 1
    In shallow dish,
  2. 2
    combine lemon juice, margarine, oil, parsley, sesame seeds, TABASCO sauce, ginger and salt;
  3. 3
    mix well.
  4. 4
    Pierce skin of fish in several places with tines of fork.
  5. 5
    Roll fish in juice mixture to coat inside and out.
  6. 6
    Cover.
  7. 7
    Refrigerate 30 minutes to 1 hour, turning occasionally.
  8. 8
    Remove fish from marinade; reserve marinade.
  9. 9
    Place fish in hand-held hinged grill; brush fish with reserved marinade.
  10. 10
    Cook about 4 inch from hot coals 5 minutes.
  11. 11
    Turn; brush with marinade, cook 5 minutes longer.
  12. 12
    Fish is done when it flakes easily with fork.
  13. 13
    If desired, serve with additional TABASCO sauce

Nutrition Facts

Servings 1

Amount Per Serving
Calories 308.9kcal
% Daily Value *
Total Fat 21.9g34%
Saturated Fat 4.4g23%
Cholesterol 57.5mg20%
Sodium 2582.8mg108%
Total Carbohydrate 2.9g1%
Dietary Fiber 1.0g4%
Sugars 0.4g
Protein 23.6g48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: about, chopped, ginger, grilling, ground, hot, international, juice, lemon, main, margarine, marinade, melted, oil, parsley, pound, salt, sauce, seeds, sesame
Read it online: https://www.chefs-mate.com/recipe/spicy-lemon-trout-marinade/