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Spicy Squid In Wine, Cyprus Style

Spicy Squid in Wine~ Cyprus Style recipe image
This Greek main features Small squid, Olive oil or corn oil, Onions; peeled, sliced, Vinegar. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Advanced
Servings: 8
Calories: 361.6
Dietary: Gluten-free
Description
This Greek main features Small squid, Olive oil or corn oil, Onions; peeled, sliced, Vinegar. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 pound Small squid
  • 1/4 cup Olive oil or corn oil
  • 3 Onions; peeled, sliced
  • 1/4 cup Vinegar
  • 1/2 cup Dry red wine
  • 2 Cinnamon Sticks
  • 4 Whole Cloves
  • 1 Bay Leaf
Directions
  1. 1
    Salt & freshly ground pepper
  2. 2
    Wash and clean the squid, separating the outer sacs from the heads and tentacles, removing and discarding the translucent cartilage, and small sand bag and ink.
  3. 3
    Rub salt on the outer sacs and rinse them inside and out with cold water.
  4. 4
    Rinse head and tentacles thoroughly.
  5. 5
    Heat the oil in a pan,
  6. 6
    add the squid, including the tentacles, and onions, and
  7. 7
    cook slowly until the onions are translucent.
  8. 8
    Pour the vinegar and wine over the squid and onions, then
  9. 9
    add the remaining ingredients and enough water to almost
  10. 10
    cover the squid, if necessary.
  11. 11
    Cook , uncovered, over low
  12. 12
    heat until the squid are tender and all the wine has been absorbed, approximately 1 to 1 1/4 hours.
  13. 13
    Remove the spices and bay leaf.
  14. 14
    Cut the squid into bite-sized pieces and serve warm or cold

Nutrition Facts

Servings 8

Amount Per Serving
Calories 361.6kcal
% Daily Value *
Total Fat 17.6g28%
Saturated Fat 2.5g13%
Cholesterol 0.0mg0%
Sodium 10.9mg1%
Total Carbohydrate 60.1g21%
Dietary Fiber 33.0g132%
Sugars 1.3g
Protein 3.9g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: cloves, corn, cyprus, dry, greek, leaf, main, oil, olive, onions, peeled, red, seafood, sliced, small, spicy, squid, sticks, style, title
Read it online: https://www.chefs-mate.com/recipe/spicy-squid-in-wine-cyprus-style-2/